(Alpine Pass Route Central) A view down the Lauterbrunnen valley
ALPINE PASS ROUTE CENTRAL (SELF-GUIDED)   7 stages . 8 nights . Swiss Bernese Oberland   Booking

Alpine Pass Route Central
Self-guided trekking holiday

+ Classic Swiss trekking over mountain passes
+ Solid days from forest to meadow to rocky col
+ Sweet mountain villages and comfy hotels

Latest news September 2019
Please ask us about a trip. We are now taking bookings for our 2020 season. Thank you!

The Alpine Pass Route crosses Switzerland from East to West, from Sargans to Montreux. We take 7 days to cover the central stages of the route. Through the Bernese Oberland we pass the Eiger, Jungfrau and Monch.

As the name suggests, the theme is Alpine passes! On all but two days � those to Meiringen and to M�rren � our stages start in the valley and climb steadily to a col, typically either broad and grassy or narrow and rocky. Our night�s accommodation lies in the village on the far side, down through meadows and forests. This is Swiss Alpine trekking at its most pure. These are solid mountain days requiring fitness and confidence. The reward is the sense of traveling through the mountains that we seek for all our treks, combined with grand old Swiss hotels in notable high resorts for example the car-free M�rren on its high shelf.

We take the normal routing of the Alpine Pass Route as well as giving some options for easier or more scenic paths.

This being a self-guided holiday, you're free to complete the walks as you choose: we arrange everything for you, including booking accommodation and providing you with our detailed routecards for the walking, and then it's up to you to carry out the walks yourself.

We book your accommodation in a comfortable mix of Swiss hotels and auberges.


Map showing the route of Alpine Exploratory's Alpine Pass Route Central self-guided walking holiday


Alpine Exploratory
APCsg Alpine Pass Route Central (Self-guided)
21 July to 15 September 2019
Prices in GBP
per person
Hutty Classic Comfy
Popular schedules
7 stages
(8 nights)

Please ask us 1,060
Singles 240
Our main APC
Singles 260
Specialised schedules
5 stages
(6 nights)

Please ask us 920
Singles 180
Singles 200
Baggage transfer Please ask us


Here is our normal schedule of 7 stages.

Arrival day: Arrival in Engelberg
Your trip begins on arrival in Engelberg, a small Swiss town at the end of the train from Lucerne but with an outdoorsy feel. Find everything you need here and enjoy the town's restaurants.
Hotel in Engelberg

Stage 1: Engelberg to Engstlenalp
Red3 grade, 11km with 1260m ascent, 430m descent
Setting off from Engelberg, the Jochpass is the first col, relatively modest at 2,207m and with ski infrastructure on either side. Nevertheless, the mountains are building up and we descend to the delightful meadow of Engstlenalp. We are still a day from Meiringen in the next valley system. (The bus runs to Meiringen and it is also possible to walk beyond Engstlenalp to the cable car on the next stage.)
Auberge at Engstlenalp

Stage 2: Engstlenalp to Meiringen
Red3 grade, 20km with 650m ascent, 1890m descent
Our main route is a hilly, at times narrow traverse via Tannalp to Planplatten, from where we begin the solid descent to Meiringen. On the way is the Balmeregghorn, a grassy hill with long views over meadows and the deep Gental. (At Planplatten a series of three cable cars can be taken to Meiringen to save some or all of the descent.)
Hotel in Meiringen

Stage 3: Meiringen to Grindelwald
Red3 grade, 22km with 1410m ascent, 1030m descent
The passes continue with the easy-angled Grosse Scheidegg. A small road goes over the pass and down to Grindelwald. We climb and descend through woods and meadows. This feels like a more gentle day than others, despite the distance, because after the first ascent by the Reichenbach falls (as per Sherlock Holmes) the gradients are generally modest.
Hotel in Grindelwald

Stage 4: Grindelwald to Wengen
Red3 grade, 18.5km with 1170m ascent, 930m descent
The Kleine Scheidegg is today's pass, unique on the Alpine Pass Route in hosting a railway station. (The Jungfraujoch railway can be joined here as an excursion.) We walk under the North Face of the Eiger. Roll gently down to Wengen on its high shelf. Together with Grindelwald and Mürren, Wengen makes up the trio of famous Bernese Oberland resorts.
Hotel in Wengen

Stage 5: Wengen to Mürren
Red2 grade, 8.5km with 860m ascent, 490m descent
Today is a modest stage, steeply down to Lauterbrunnen then steeply up. Our aim is the mountainside village of Mürren, car-free and a curious delight. It feels as if suspended in mid-air. (The Grutschalp cable car and sweet old train can be used to bypass the stiff climb, thus skipping this stage and either missing Wengen or reaching Griesalp in a day.)
Hotel in Mürren

Stage 6: Mürren to Griesalp
Black3 grade, 17km with 1100m ascent, 1330m descent
The first of the three toughest stages comes with the long climb to the Sefinafurgga (2,612m), the second-highest col of the whole APR. (The highest comes tomorrow.) The ascent is exceptionally scenic with views over Mürren and back to the Kleine Scheidegg. The Sefinafurgga is narrow, loose and rocky, and the descent to tiny Griesalp is quick down meadows.
Auberge in Griesalp

Stage 7: Griesalp to Kandersteg
Black4 grade, 16km with 1440m ascent, 1670m descent
The rocky Höhturli (2,778m) col is not even the highlight of this exceptional day in the mountains. Perhaps the highlight is the Blümlisalphütte (2,834m) just above the col, in classic Swiss Alpine Club style, or the glacial views and features on the descent. We walk on a lateral moraine with waterfalls opposite. Today has the most consistently mountainous setting of all the Alpine Pass Route stages.
Hotel in Kandersteg

Departure day: Departure from Kandersteg
After a last breakfast we depart from Kandersteg. Trains make it easy to reach Bern for a city stop or Geneva and Zurich Airports. In the other direction, Milan is a surprisingly easy trip. We love to advise on onward travel.

Our usual schedule of accommodation might not be available, especially if there is not much time between booking and your trip. We book accommodation as closely as possible to this itinerary and present a schedule for you to check before we proceed.

Baggage transfer

Let us move your bags between stops. Please contact us for a price.


The Alpine Pass Route allows a few variations, as follows.

Take 5 stages
By walking two very long days, or taking local transport (bus, and cable-car and train) the route can be completed in 5 days. This misses the nights at Engstlenalp and Wengen.

Stay in mountain huts
The last 3 stages of the route can be approached as a hut trek. We can replace the village nights of Murren and Griesalp with two good, contrasting, huts; this gives a different pattern of daily distance, but adds in the joy of overnighting in the mountains.

The train to the Jungfrau
We walk over Kleine Scheidegg, the bustling train interchange under the Eiger. Add a second night in either Grindelwald or Wengen to leave a day for the train ride.

The route

Our approach to the APR Central
Our trip gives a complete journey on foot from Engelberg to Kandersteg, along the Alpine Pass Route. On completion you will have walked the central, high, section and passed by the most notable peaks including the Eiger, Jungfrau and Monch. On the trek itself, no transport is taken except for any that you would like to add in, to skip certain sections of valley walking or to descend by cable car.

The Alpine Pass Route’s terrain comprises the full range of Alpine walking, a typical day starting with wide tracks through forests, tarmac country lanes, then up to zig-zagging hillside paths and steep, rocky mountain paths. The two highest cols, the Sefinafurgga (2,612m) and the Höhturli (2,778m) involve loose paths over scree and shale, plus wooden steps built into the hillside, on both approach and descent. The Alpine Pass Route has no via ferrata or climbing sections and is a trek throughout.

How to get there

Your holiday starts in the mountain town of Engleberg and ends in another outdoorsy town, Kandersteg. Zurich and Basel are the most convenient airports, with good quick trains to both Engelberg and Kandersteg stations; Geneva airport also works, as does Milan for the return from Kandersteg.

Travel to and from the trip is not included in the holiday price. We take care to give the most useful notes possible about all the travel options. We supply these both on booking and in your info pack, and we offer personalised tips at any point. The aim is that our trekkers arrange their travel by the simplest and most scenic means as suits their plan.

Key information Summer 2019

Trip name: Alpine Pass Route Central
Guided or self-guided? Self-guided
Trip code: APCsg
Route: APR Alpine Pass Route
(See our background page on the APR)
(Prefer a Guided or Weekend trip?)
Group size: Any, from solo trekkers to groups
Length: 7 days' trekking
Start: Engelberg in Switzerland
End: Kandersteg in Switzerland
Typical walk: 16km, 1,130m ascent
Total distance: 111.5km or 69.5 miles
Highest altitude: 2,834m
Grade: Black3 (Walking grades)

Prices Summer 2019

7 stages, per person:

APCsg Classic
GBP 1,060 (singles 240)
Alpine Pass Route Central (self-guided)

APCsg Comfy
GBP 1,140 (singles 260)
Alpine Pass Route Central (self-guided)

Research Summer 2019

Steph Ward at Alpine ExploratoryAllan Gibbs at Alpine ExploratoryAlpine Exploratory's 2019 research on the Via Alpina will be led by:
Allan Gibbs in July
Steph Ward in July

Recces 2019

On the ascent to Hohturli, looking down
In ascent to Hohturli

Alpine Exploratory's service

8 nights, staying in:
3- and 4-star hotels (6)
Auberges (2)

Accommodation and itinerary
Breakfasts and 2 evening meals
Expert and unlimited advice
Routecards APR7-13 of the Exploratory system
Maps and local information

Season for self-guided treks
21 July to 15 September 2019
19 July to 18 September 2020
Trek on your ideal dates

The view from the Blumlisalphutte
The Blumlisalphuette

The Alpine Pass Route in the Alps

Map of the Alpine Pass Route within the Alps

Our city information included in your info pack:
Geneva, Bern, Lucerne, Basel, Zurich

City breaks after trekking

Find out more

About our walking holidays Our FAQs page covering equipment, weather, insurance and more about how our trips work

Walking guides Our background page on the
    Alpine Pass Route

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Alpine Exploratory
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